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Because asthma attacks can be brought on by colds and flu, it's especially important for those with asthma to do all they can to avoid these viruses. Preventative cold and flu treatments double as preventative asthma treatments. Reduce your risk of colds and flu by getting a flu shot each fall, washing your hands regularly, and getting enough rest. It's also imperative that you stay well hydrated by drinking 8 to 10 glasses of clean water daily.