Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Health Benefits of Water and other Water Filter topics.
Keeping well hydrated can lower your risk of heart disease by up to 60 percent. To get the full benefits of water on your heart health, drink at least five glasses of water every day and be sure to get water through other sources - such as juicy fruits - as well.
Guru Spotlight |
Byron White |