Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Water and Beauty and other Water Filter topics.

How do I keep my skin clear?

Keeping Your Skin Clean & Clear

There are three important factors to maintaining clear skin: adequate sleep, good hydration, and regular exercise. Sleeping well leaves the body and the face refreshed and healthy. Hydration is also important. Drinking enough water during the day helps to keep the system clean. Water is necessary to cleanse impurities and to keep the skin well hydrated. Finally, regular aerobic exercise helps to maintain good blood flow and cardiovascular health. This results in your body becoming increasingly efficient with toxin removal.

Comments

7/28/2006 6:50:01 PM
drene said:

Drink 13 to 15 glasses of water a day for 2 or more weeks. Your result is significantly clearer skin

Ask a Question

Not finding the advice and tips you need on this Water Filter Tip Site? Request a Tip Now!

Guru Spotlight

Heidi Splete

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!