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If you're interested in losing weight, any diet program that you choose will recommend increasing your water consumption. Water is very important to weight loss for a variety of reasons. For example, consuming a sufficient quantity of water can suppress one's appetite and speed up the metabolism. Water quality also plays an important role in weight loss.
There is a direct relationship between water quality and weight loss. The liver plays a major role in a person's ability to lose weight. The liver plays the important role of metabolizing fat into energy. The liver also works in conjunction with the kidneys to remove toxins from the body. When an individual consumes contaminated water, the liver must spend most of its energy eliminating toxins rather than burning fat.
The result, of course, is that the fat remains as stored fat rather than being burned off for weight loss. When you're trying to lose weight, it's definitely a good idea to install a drinking water filter. You'll enjoy the health benefits of water that is free from contamination, and you'll give your metabolism a better chance of helping your body eliminate stored fat.